ॐ 60-Minute Session
Includes:
The lymphatic system is a complex network of vessels that transport fluid (known as lymph) through the body. Unlike blood circulation, it does not have its own pump. Manual Lymphatic Drainage (MLD) is a specialised massage technique that helps lymph flow more effectively.
Benefits of Manual Lymphatic Drainage
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Reduces swelling and fluid retention
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Helps combat the appearance of cellulite
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Supports recovery from muscle and joint injuries
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Accelerates tissue healing
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Reduces bruising
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Improves blood, venous and lymphatic circulation
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Enhances oxygen supply to tissues
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Aids the elimination of toxins and metabolic waste
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Helps maintain hydration balance in the cells
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Contributes to improved self-esteem and wellbeing
Manual Lymphatic Drainage may be indicated for:
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Poor blood circulation
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Varicose veins
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Muscle tension
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Migraines
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Hypertension
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Sinusitis
By stimulating the parasympathetic nervous system, MLD also promotes deep relaxation and helps relieve stress. Regular sessions can strengthen the body’s natural defences and support the immune system’s cleansing process.
Contraindications
Manual Lymphatic Drainage is not suitable for individuals with:
Please consult your doctor if you are unsure whether this therapy is appropriate for you.
Important Note: Holistic therapies complement but do not replace medical or psychological treatment. Please do not discontinue any prescribed care without the guidance of your healthcare provider.
